It may not be snowing yet, but it’s officially winter. Don’t let the change of seasons get in the way of your outside running. Follow these helpful tips to keep up with your training throughout the winter, and just think about how ready you will be to take on the 4th Annual Mick Morgan’s St. Patrick’s 5K on March 14th!!!
Register today! www.mickmorgans5Kforhessco.racewire.com
Tips for Running Outside During Winter
Deal with the major setbacks runners experience during the colder months with these essential gear, terrain and safety tips.